Tameka SmallMay 6, 20203 minAnte/Postnatal Training And The Pelvis I remained pretty active during my pregnancy, however I should've paid more attention to pelvic girdle pain.
Tameka SmallJun 30, 20195 minHow I Found SwimmingIn March 2019 I did my first 5km Swimathon after starting my journey to learn how to swim 3 months prior.
